Acupuncture for Sleep & Energy Support:
Fuel Your Day and Sleep the Night Away

Restore Your energy

Some days do you lack enough energy to get out of bed to face the day or do you feel like you’re an extra on the TV show, The Walking Dead, because you’re walking around like a zombie?!

Or, maybe you suffer the afternoon/evening crash and have no energy to spare for your hobbies or simply to have some fun.

Instead, imagine waking up well rested and eager to tackle the day’s “to do” list.

Even after a long day at the office or at home with the kids, you have energy to spare to go out with friends, curl up with your favorite book or TV show or explore that new pastime you’re interested in.

There can be lots of reasons contributing to your lack of energy such as chronic pain, stress, depression or anxiety and lack of quality sleep to name a few.

I help you uncover the underlying root cause that’s keeping you from having the amount of energy you need to get through your day.

Life’s too short to crash on the couch every day at 7PM!

Get More and Better Quality Sleep

Having suffered from insomnia myself, I used to joke that I now understand why lack of sleep if a form of torture.

For when you toss and turn at night or don’t get enough sleep in a night, it can be near impossible to function. Too often when those sleepless nights start to stack up, so do the feelings of irritability and impatience.

Even worse is resorting to sleep meds which only end up leaving you with a medication hangover the next day.

You can stop the vicious cycle of poor sleep/lack of energy with acupuncture as it can treat many sleep problems including:

  • difficultly falling asleep

  • frequent waking

  • difficulty falling back asleep after waking

  • early waking

  • overthinking and worry

  • hot flashes or night sweats

  • restless leg syndrome or muscle cramps

Once you get a full night of quality sleep you’ll notice what a huge impact it will have on your energy, your mood, your pain and your health.

You’ll have the energy you need to meet your goals and have some fun.

You’ll feel more grounded, more calm and less reactive in your emotions, your pain levels will decrease and your immune system will function properly keeping you healthy and symptom free.

Phototherapy for Improved Sleep

Another option that I discuss with my patients to improve their sleep quality and quantity is using the Silent Nights phototherapy patch. Phototherapy uses the power of your body’s own infrared light to initiate change in the body.

The Silent Nights patch has shown to regulate and improve the quality of sleep by stimulating the production of serotonin, the precursor to melatonin.

It has shown to increase the length of sleep by 66%. Wearing a Silent Nights patch between acupuncture is an easy and effective way to get the restorative sleep that you need without medication.

Let’s get you some much needed ZZZs so you can feel like yourself again. Click the button below to call for a free consult or to schedule an appointment.

 
 

“I am completely relaxed after having acupuncture and feel like a new person after each session. I have had major improvements in my health since starting with Leslie, including decrease in anxiety, increase in energy, stabilized mood, and restoration of my cycles (amazing!). My doctors are amazed at the improvements in my health this year and I truly have Leslie  to thank for many of these improvements. I highly recommend Leslie to anyone who wants to take back control of their health!”