4 Fall Super Foods to Eat This Season & How They Heal Your Lungs

I think fall ranks high as many people’s favorite season because who doesn’t love the changing leaves, the fun fall festivities and all things pumpkin? And yet, the fall also brings a dip in temperatures, allergies and the start of cold and flu season – all which can affect our lung health and function. The fall season corresponds to the lung organ system and is the perfect time of year to turn to food as thy medicine to improve the health of your lungs and to strengthen your immune system.

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