Resources For Your Health
Welcome! This page is your one-stop shop for resources to help guide your healing and to help you meet your health goals.
I hope that you take advantage of and utilize these resources as often as you need them.
Please feel free to share this page with friends and family so that they can benefit from this knowledge and education too! It will continually be updated so be sure to check back often. - Leslie
These resources include:
Free Downloads
Acupressure Guides
Courses and Programs
Health Resources
Recommended Books
*This page includes affiliate links. If you click a link and make a purchase, I make a small commission at no cost to you.
Free Downloads
Can Acupuncture Help Me Quiz
If you are completely new to acupuncture, you may not know or understand if it can help you and your specific condition.
Let me give you some initial guidance and clarity by taking my free 2 minute quiz, Can Acupuncture Help Me?
Acupressure Guides
I love teaching people acupressure because it empowers you to take charge of your own health and healing at home. It is an easy and effective practice that anyone can incorporate into their health routine to address any ailment in the body.
These guides provide guidance on how to practice acupressure and information on the location and use of specific acupuncture points which you can utilize to help specific health conditions. Download them today!
Courses:
Becoming Mama Program
For those patients looking for fertility resources, I highly recommend checking out the Becoming Mama program. This is an online program developed by Katie Altneu, a licensed acupuncturist and fertility specialist from Denver, CO.
She designed this clinically proven system for getting your body baby-ready, boosting fertility, getting pregnant faster, reducing miscarriage risk, and finally having your baby... with natural, holistic, scientifically-documented strategies.
Ancient Roots Chinese Medical Nutrition Video Series
This 6-part video course will show you how to incorporate Chinese medical nutrition theory into food choices and cooking styles for each season.
It will teach you how to listen to your own body, in order to recognize the subtle signs that our bodies use to tell us we are drifting away from optimal health.
It will then teach you how to use real food, common kitchen herbs, vegetables, fruit, spices, and proteins to bring your body back to optimal health. Purchase the whole series or one season at a time here.
Dr. Hyman’s Sleep Master Class
If you’re looking to improve your sleep quality and quantity then you’ll want to check out Dr. Hyman’s Sleep Master Class which is currently FREE!
Health Resources
Supplement Shop: Fullscript
Sometimes our bodies need an extra boost to get us feeling our best - and that’s where quality, practitioner-grade nutritional supplements come in.
I’ve partnered with Fullscript to make it easy for you to get your hands on practitioner-grade supplements without unnecessary fillers and with guaranteed quality which you might not get from unknown sellers online.
Plus, you get an exclusive discount with every order!
Phototherapy Patches
You can order phototherapy patches directly to your home to support your health.
Learn more about phototherapy and how to order here or place your order by clicking the button below.
HAPPY Tooth Products: Natural & Chemical Free Oral Care
If you’re looking for a natural tooth paste or tooth powder without harmful chemicals then check out Natural Tooth Health’s oral care products. Their tooth paste, tooth powder and mouth rinse help to re-mineralize teeth, reduce teeth decay and reduce tooth sensitivity. Verified by the Environmental Working Group.
Recommended Books
I myself am an avid reader so I’ve included some of my most favorite books and recommended reads that have important teachings to improve your health - mind, body and soul. Just click on the cover to learn more. *I participate in the Amazon Affiliate program so if you click a link and make a purchase, I earn a small commission at no cost to you.
