Once you visit Balanced Health Acupuncture you will never want to leave (or that’s what so many of my patients say!). Come and feel a deep sense of relaxation. Take that much needed nap. Forget your aches, pains and troubles and just be. I want each and every visit to feel like complete bliss. You will have heat lamps and table warmers to keep you warm and cozy, guided visualization or soothing music to calm your mind and a bell to ring should you ever need anything—all to help you tune out and tune in. Come and experience it for yourself. Why wait?

Acupuncture

Acupuncture is one of the oldest forms of medicine in the world, having originated in China over 2,000 years ago. Acupuncture works at the bioelectrical level. Energy flows along pathways in our body to all organs, glands and cells. When the flow of energy in these pathways becomes disrupted or blocked, illness develops. With the body’s energy out of balance, it cannot function properly. By inserting very fine, sterile needles at various points on the body, we can release these blockages and restore the body’s natural flow of energy, helping it return to a state of health. Acupuncture can help address a wide variety of health concerns including but not limited to:

  • Allergies
  • Asthma
  • Digestive complaints
  • Headaches & migraines
  • Insomnia
  • Premenstrual & menopause symptoms
  • Stress and anxiety
  • Musculoskeletal pain

Learn more about acupuncture and how it can help you by reading these frequently asked questions.

Tune Up Series

Balanced Health Acupuncture also offers a Tune Up Series of mini treatments for new patients to “try out” acupuncture or for existing patients looking for a quick tune-up. Learn more about it here

 

 

Cupping

Cupping is the technique of placing glass or plastic cups along the body to relieve muscle tension, increase blood flow, clear chest congestion, reduce asthma and draw out toxins. It feels similar to a massage however it uses suction to lift the muscles up to reduce tension and promote relaxation.

 

 

Guided Visualization

Guided visualization is a relaxation technique that impacts brain chemistry and cellular activity. I know how powerful the mind-body connection is on our physical and emotional health. I therefore offer my patients the opportunity to tap into the conscious and unconscious mind to reduce stress, speed up metabolism, improve sleep or strengthen their immune system using guided visualization. Patients have the choice of selecting and listening to one of several guided visualizations from Circle & Bloom during their acupuncture treatment.

 

 

Life Style & Nutrition Coaching

A healthy, balanced diet is a key component to optimum health. Many people place high importance on the type of gasoline or oil that they put into their cars so shouldn’t we also place high importance on the type of food and drink that we ingest to fuel our own bodies? I educate patients on the importance of a healthy, real food diet and assess how their diet choices may be influencing their current health concerns. As part of each patient’s treatment plan, I offer easy-to-implement nutrition and life style suggestions that will enhance his or her overall health.